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MomMoodBooster is an online program designed to help women recover from postpartum depression.
Women complete 6 sessions and will receive calls from a phone coach. In addition, the program includes online access to a library and an optional partner support website.
I didn’t realize that feeling tired, frustrated, tearful and overwhelmed after my baby was born were the signs and symptoms of postpartum depression. I just thought I was not coping. Since getting some help I recognize these can be part of depression. Now I look at things differently and I feel I am the mom and partner I want to be.
Watch this video about how one mom describes her experience of postpartum depression