MomMoodBooster How it Works
Women will receive 6 weekly sessions that help them improve their mood by using strategies to:
- Identify negative thoughts and how to overcome them
- Increase positive thoughts to feel better
- Do more pleasant activities to regain life balance
- Get helpful support from others
- Use tools to keep track of mood
MMB also sends supportive reminders, has a separate website for partners, and it is delivered in a secure, reliable way that protects privacy.
To learn how your organization can make MomMoodBooster available, click the button.For Organizations
About 1 in every 9 pregnant and postpartum (perinatal) women experience depression
Research-Driven Treatment Options
In a controlled trial, 79% of depressed women assigned to receive MomMoodBooster were no longer diagnosed depressed at the end of 3 months. By contrast, only 18% of women in usual care were no longer depressed. MMB users also showed a greater reduction in the severity of their depression symptoms. The benefits of MMB have been demonstrated and replicated in research published in peer-reviewed journals.About Us
Learn About One Mom
I felt frustrated, tearful and overwhelmed after my baby was born. I thought I just had baby blues. But, since getting some help, I know that these were signs of postpartum depression.